CONTINUOUS BACK DOOR WHEEL

Drill

3603 views · September 19, 2023

6 steps

1.- Player under the basket passes to the 45° and runs to the line.
2.- The one who received passes to the central line and runs to the line.
3.- The player from the central line dribbles to the last player on the other 45° who performs a back door cut to finish after the pass from the ball handler. The coach positions next to the finishing player to simulate defense.
4.- When the player finishes shooting, he moves to the line under the basket with the ball.

Belongs to set: Warm-up / Training Circuits

Source

#Basketball passing drills

FAQ: Basketball Drills for Passing Accuracy and Speed

500 EJERCICIOS DE BALONCESTO DE LA A A LA Z: 500 EJERCICIOS PARA MEJORAR TUS ENTRENAMIENTOS

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STEP 1

Players adopt their starting formation, prepared for coordinated movements and penetration options.

STEP 2

Point guard moves strategically to provide new passing lanes and open space.

STEP 3

2 changes location seeking advantage over the defender and scoring opportunities.

STEP 4

1 shifts to an optimal spot on the court to maximize offensive efficiency. 4 moves strategically to provide new passing lanes and open space.

STEP 5

STEP 6

Center adjusts position to facilitate ball movement and anticipate the defense. 3 adjusts position to facilitate ball movement and anticipate the defense.