Continuous 3x0 drill with one inside player
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Continuous 3x0 drill with one inside player
Drill
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STEP 1
3 alters position to create defensive mismatches and penetration options. Power forward places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 2
Shooting guard adjusts position to facilitate ball movement and anticipate the defense. Point guard moves strategically to provide new passing lanes and open space. Center performs a tactical screen causing mismatches in the opponent’s defense. 6 moves to support teammates and maintain constant game flow.
STEP 3
Power forward moves strategically to provide new passing lanes and open space. 5 shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 4
Set
Set
Set
