Three Islands Game
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Three Islands Game
Drill
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We set up two lines on the baseline with 1 ball per pair and 4 defenders (one in each court circle). Two-player fast break to the opposite basket, avoiding the defender touching the ball. Defenders must stay within their circle (at least one foot inside). If a defender touches the ball, the attacker who lost it takes the defender’s position. Attackers cannot dribble or stop.
Belongs to set:
Curso Entrenador N0
STEP 1
Point guard moves to support teammates and maintain constant game flow. Center moves strategically to provide new passing lanes and open space. 4 alters position to create defensive mismatches and penetration options. 2 changes location seeking advantage over the defender and scoring opportunities. Small forward changes location seeking advantage over the defender and scoring opportunities. 5 alters position to create defensive mismatches and penetration options. 4 alters position to create defensive mismatches and penetration options. 4 alters position to create defensive mismatches and penetration options.
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