Three Islands Game
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Three Islands Game
Drill
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We set up two lines on the baseline with 1 ball per pair and 4 defenders (one in each court circle). Two-player fast break to the opposite basket, avoiding the defender touching the ball. Defenders must stay within their circle (at least one foot inside). If a defender touches the ball, the attacker who lost it takes the defender’s position. Attackers cannot dribble or stop.
Belongs to set:
Curso Entrenador N0
STEP 1
1 moves to support teammates and maintain constant game flow. Center changes location seeking advantage over the defender and scoring opportunities. 4 adjusts position to facilitate ball movement and anticipate the defense. 2 shifts to an optimal spot on the court to maximize offensive efficiency. 3 alters position to create defensive mismatches and penetration options. Center adjusts position to facilitate ball movement and anticipate the defense. 4 places themselves strategically to generate passing angles and anticipate defensive moves. Power forward shifts to an optimal spot on the court to maximize offensive efficiency.
Set
Set
