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Drill

[Warm-up] - Arizona 3

Aleix 1556 views 5 steps
Progression from the previous drill, introducing the concept of occupying the corner after penetration and adding the extrapass, avoiding consecutive identical actions. Simplified rotation to focus on space occupation, with options to complicate by adding laps or switching positions.

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Step descriptions

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Drill [Warm-up] - Arizona 3, STEP 1: Point guard moves strategically to provide new passing lanes and open space

STEP 1

Point guard moves strategically to provide new passing lanes and open space.
Drill [Warm-up] - Arizona 3, STEP 2: Here we modify the rotation

STEP 2

Here we modify the rotation. It will be circular. 1 goes to 2's initial position.
Drill [Warm-up] - Arizona 3, STEP 3: 3 passes to 2's cut and returns to their position

STEP 3

3 passes to 2's cut and returns to their position.
Drill [Warm-up] - Arizona 3, STEP 4: 4 receives the ball and instead of finishing, makes an extra pass to 3, who drives again to the basket

STEP 4

4 receives the ball and instead of finishing, makes an extra pass to 3, who drives again to the basket. Meanwhile, 2 moves to occupy the corner LOOKING at the ball.
Drill [Warm-up] - Arizona 3, STEP 5: After passing, 3 goes to the corner, WATCHING the ball, and 4 fills the space left by 3

STEP 5

After passing, 3 goes to the corner, WATCHING the ball, and 4 fills the space left by 3.