Warm -up #1
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Warm -up #1
Drill
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#Basketball shooting drills #Basketball passing drills #Basketball conditioning drills
STEP 1
Each player is located strategically to maximize effectiveness in the first phase of the attack.
STEP 2
1 alters position to create defensive mismatches and penetration options. Small forward changes location seeking advantage over the defender and scoring opportunities. 3 shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 3
STEP 4
STEP 5
4 moves to support teammates and maintain constant game flow. Shooting guard alters position to create defensive mismatches and penetration options.
STEP 6
We define the starting positions of the players, placing each strategically to optimize passes and attacking options.
Set
Set
