1v1 Off-ball Defense Drill
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1v1 Off-ball Defense Drill
Drill
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1v1 off-ball defense drill
#Basketball passing drills #Basketball footwork drills
FAQ: Basketball Drills for Passing Accuracy and Speed
FAQ: Basketball Drills for Footwork and Agility
The cone players can only pass, and 1 must look to receive from the corner or cutting to the opposite corner. The defender must be in help position when the ball is on the opposite side, and deny the passing lane when it is on the strong side. Once the attacker receives, it's a 1v1.
STEP 1
The cone players can only pass, and 1 must look to receive from the corner or cutting to the opposite corner. The defender must be in help position when the ball is on the opposite side, and deny the passing lane when it is on the strong side. Once the attacker receives, it's a 1v1.
STEP 2
1 shifts to an optimal spot on the court to maximize offensive efficiency. 1 adjusts position to facilitate ball movement and anticipate the defense.
