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Drill

Continuous 3-on-2

Gisela 1801 views 2 steps
Continuous 3-on-2 drill, where the defense activates from half court to press and attackers start from rebound or baseline throw-in.
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Drill Continuous 3-on-2, STEP 1: A 3-on-2 is played in the half court while the next defenders position themselves on the sidelines at half court and the next attacker waits on the baseline

STEP 1

A 3-on-2 is played in the half court while the next defenders position themselves on the sidelines at half court and the next attacker waits on the baseline.
Drill Continuous 3-on-2, STEP 2: The defenders, together with the baseline attacker, become the offensive team and head toward the opposite basket (if a basket is scored, they inbound from the baseline; otherwise, they start from the defensive rebound)

STEP 2

The defenders, together with the baseline attacker, become the offensive team and head toward the opposite basket (if a basket is scored, they inbound from the baseline; otherwise, they start from the defensive rebound). The defenders at half court become active, press the outlet and defend the fast break.