Vargas Warm-up
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Vargas Warm-up

Drill
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Warm-up drill to practice layups without defense and shots after stopping.

#Other basketball drills

STEP 1 5 adjusts position to facilitate ball movement and anticipate the defense.
STEP 2 4 alters position to create defensive mismatches and penetration options. 2 moves to support teammates and maintain constant game flow.