1x1 Full Court + Close Out
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1x1 Full Court + Close Out
Drill
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1x1 full court drill with close-out action.
Belongs to set:
Individual Defense
#Basketball ball-handling drills #Basketball footwork drills
FAQ: Basketball Drills for Ball Handling and Dribbling
FAQ: Basketball Drills for Footwork and Agility
Start from the backcourt playing 1x1, with the attacker forcing the defender to maintain defensive position and rules (e.g. no middle). When the attacker reaches the three-point line, he passes to a coach (or player), touches midcourt, and receives again to play 1x1. The defender touches the baseline and performs a close-out to defend.
STEP 1
Start from the backcourt playing 1x1, with the attacker forcing the defender to maintain defensive position and rules (e.g. no middle). When the attacker reaches the three-point line, he passes to a coach (or player), touches midcourt, and receives again to play 1x1. The defender touches the baseline and performs a close-out to defend.
