Full-court 1v1 Simulation
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Basketball drill full-court 1v1 simulation, step 1: <div>at the top, the attacker must make 5 direction changes at a speed that allows the defender to work on defensive stance (legs)
At the top, the attacker must make 5 direction changes at a speed that allows the defender to work on defensive stance (legs).
At the bottom, free 1v1 full court, but if the attacker gets past the defender, they must wait and let the defender keep working until the three-point line.
STEP 1

At the top, the attacker must make 5 direction changes at a speed that allows the defender to work on defensive stance (legs).
At the bottom, free 1v1 full court, but if the attacker gets past the defender, they must wait and let the defender keep working until the three-point line.