Full-court 1v1 Simulation
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Full-court 1v1 Simulation
Drill
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Full-court 1v1 simulation
#Basketball ball-handling drills #Basketball footwork drills
FAQ: Basketball Drills for Ball Handling and Dribbling
FAQ: Basketball Drills for Footwork and Agility
At the top, the attacker must make 5 direction changes at a speed that allows the defender to work on defensive stance (legs).
At the bottom, free 1v1 full court, but if the attacker gets past the defender, they must wait and let the defender keep working until the three-point line.
At the bottom, free 1v1 full court, but if the attacker gets past the defender, they must wait and let the defender keep working until the three-point line.
STEP 1
At the top, the attacker must make 5 direction changes at a speed that allows the defender to work on defensive stance (legs).
At the bottom, free 1v1 full court, but if the attacker gets past the defender, they must wait and let the defender keep working until the three-point line.
At the bottom, free 1v1 full court, but if the attacker gets past the defender, they must wait and let the defender keep working until the three-point line.
