3v3 with Relay Posts
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3v3 with Relay Posts

Drill
359 views ·
\u003cdiv\u003e#Training #teamplay #gameconcept\u003cbr\u003e#transitions\u003c/div\u003e

#Basketball team drills

FAQ: Basketball Drills for Teamwork and Communication

Basketball drill 3v3 with relay posts, step 1: <div>3 players attack, 3 defend
3 players attack, 3 defend. 
The attacking players then switch to defense
The relay posts will attack once the first attackers have finished their play.
STEP 1

3 players attack, 3 defend. 
The attacking players then switch to defense
The relay posts will attack once the first attackers have finished their play.

Basketball drill 3v3 with relay posts, step 2: <div>game rules:</div><ul><li>use the fewest possible dribbles (i set 2 in the attacking court)</li><li>pass to a teammate before scoring is mandatory</li><li>no more than 2 players can be on the ball side (strong side)</li><li>must use at least 1 of the game concepts we work on (bd, bi, handoff
Game Rules:
  • Use the fewest possible dribbles (I set 2 in the attacking court)
  • Pass to a teammate before scoring is mandatory
  • No more than 2 players can be on the ball side (strong side)
  • Must use at least 1 of the game concepts we work on (BD, BI, Handoff...)

STEP 2

Game Rules:
  • Use the fewest possible dribbles (I set 2 in the attacking court)
  • Pass to a teammate before scoring is mandatory
  • No more than 2 players can be on the ball side (strong side)
  • Must use at least 1 of the game concepts we work on (BD, BI, Handoff...)

Basketball drill 3v3 with relay posts, step 3: <div>defensive rules:</div><ul><li>full-court intense defense</li><li>communicate on screens (each team sets their rules: show, switch, ice, blue
Defensive rules:
  • Full-court intense defense
  • Communicate on screens (Each team sets their rules: Show, switch, Ice, Blue...)
  • Jump defensive help
STEP 3

Defensive rules:
  • Full-court intense defense
  • Communicate on screens (Each team sets their rules: Show, switch, Ice, Blue...)
  • Jump defensive help

Basketball drill 3v3 with relay posts, step 4: point guard alters position to create defensive mismatches and penetration options
Point guard alters position to create defensive mismatches and penetration options.
STEP 4

Point guard alters position to create defensive mismatches and penetration options.

Basketball drill 3v3 with relay posts, step 5: <div>the attacking team becomes the defender<br>the team that was relay posts will attack<br>the defensive team will be the relay post
The attacking team becomes the defender
The team that was relay posts will attack
The defensive team will be the relay post.

They will attack the other basket. Same rules apply. The idea is to reach it while playing and in the fewest possible dribbles before scoring.
STEP 5

The attacking team becomes the defender
The team that was relay posts will attack
The defensive team will be the relay post.

They will attack the other basket. Same rules apply. The idea is to reach it while playing and in the fewest possible dribbles before scoring.

Basketball drill 3v3 with relay posts, step 6: <div>the team that scores will inbound the ball<br>in case of rebound or defensive recovery, the player who stole the ball will inbound to the team that must attack
The team that scores will inbound the ball
In case of rebound or defensive recovery, the player who stole the ball will inbound to the team that must attack.

STEP 6

The team that scores will inbound the ball
In case of rebound or defensive recovery, the player who stole the ball will inbound to the team that must attack.