Calentamiento Pick&Roll + Tiro

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Calentamiento Pick&Roll + Tiro

Drill

Arturo Villar Herce

3 views · May 20, 2026

9 steps

Filas de los laterales jugadores exteriores, en la fila central los jugadores interiores.
Interior pasa a exterior para jugar el pick and roll, y el pasador se abre a lateral contrario a recibir balón de esa fila y tirar.

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MANUAL DE EJERCICIOS DE BALONCESTO: 120 EJERCICIOS VÁLIDOS DESDEL SUB15 HASTA LOS PRIMEROS EQUIPOS

Basketball drill calentamiento pick&roll + tiro, step 1: point guard moves to support teammates and maintain constant game flow — Point guard moves to support teammates and maintain constant game flow.

STEP 1

Point guard moves to support teammates and maintain constant game flow.

Basketball drill calentamiento pick&roll + tiro, step 2: 5 plants a screen to improve attack angle and facilitate ball reception — 5 plants a screen to improve attack angle and facilitate ball reception.

STEP 2

5 plants a screen to improve attack angle and facilitate ball reception.

Basketball drill calentamiento pick&roll + tiro, step 3: 5 adjusts position to facilitate ball movement and anticipate the defense — 5 adjusts position to facilitate ball movement and anticipate the defense.

STEP 3

5 adjusts position to facilitate ball movement and anticipate the defense.

Basketball drill calentamiento pick&roll + tiro, step 4:

STEP 4

Basketball drill calentamiento pick&roll + tiro, step 5: point guard places themselves strategically to generate passing angles and anticipate defensive moves — Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 5

Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

Basketball drill calentamiento pick&roll + tiro, step 6:

STEP 6

Basketball drill calentamiento pick&roll + tiro, step 7: 1 alters position to create defensive mismatches and penetration options — 1 alters position to create defensive mismatches and penetration options.

STEP 7

1 alters position to create defensive mismatches and penetration options.

Basketball drill calentamiento pick&roll + tiro, step 8:

STEP 8

Basketball drill calentamiento pick&roll + tiro, step 9: 9 moves to support teammates and maintain constant game flow — 9 moves to support teammates and maintain constant game flow.

STEP 9

9 moves to support teammates and maintain constant game flow.

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