DRILL 28 - "Reed and react"
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DRILL 28 - "Reed and react"
Ejercicio
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Player with the ball drives around the two passive defensive players in the paint. They start set parallel to the baseline and when the offensive player approaches they set one foot slightly in front of the other. The goal of the offensive player is to attack the side where the defense’s leg is in front. After the offensive player finishes, the top defender gets open for the outlet pass, and the offensive player and the second defender stay in the paint as defensive players.
PASO 1
Se establecen las posiciones.
PASO 2
Base planta un bloqueo. Escolta planta un bloqueo.
PASO 3
Base cambia su posición. 1 lanza un pase al base. Escolta se mueve. Base se mueve.
Agrupación
Agrupación
