1st pass work, inversion, finish by LF
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1st pass work, inversion, finish by LF
Drill
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STEP 1
Each player is located strategically to maximize effectiveness in the first phase of the attack.
STEP 2
Each player is located strategically to maximize effectiveness in the first phase of the attack.
STEP 3
1 changes location seeking advantage over the defender and scoring opportunities.
STEP 4
The pass from 1 would be received by the person after 4 in the front row. 5 finishes attacking from LF, practice different finishes from LF, grabs the rebound, and quickly releases to the first row. Rotate to where the pass went.
STEP 5
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