🚀 Descubra Drills & Plays Pro
Leve seu time ao próximo nível com ferramentas avançadas para treinadores(as): planejamento por ciclos, análise tática, scouting, estatísticas em tempo real e muito mais.
✅ Os primeiros 3 meses são grátis! Cancele quando quiser.
Comece grátis
PASSO 1
Center plants a screen to improve attack angle and facilitate ball reception. 2 moves to support teammates and maintain constant game flow.
PASSO 2
From here we will play high post–low post depending on whether there is a pass or not
PASSO 3
The interior players (4 and 5), if when the ball is reversed they get to touch it and then pass it back out, cross paths: the player who was in the low post moves to the high post on the opposite side, and the same for the one in the high post (always moving first the one who was in the high post). If the reversed ball does not go through the two interior players’ hands, they move horizontally (from low post to the other side low post, and the same for high post)
Agrupação
Agrupação
