100 Basketball Exercises for a Varied Training
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100 Basketball Exercises for a Varied Training
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Exercises shared by Eduardo Burgos (https://viveelbasket.blogspot.com/), from the book of the same name.
1 - 4 corners shot
Objective: Fundamentally it is a warm-up wheel, we especially work on shooting in motion, we also...
Exercício
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Pertence ao agrupamento:
100 Basketball Exercises for a Varied Training
24 - Pass and roll
Goal: Typical development of post distributor work (passing the ball to the player who moves to t...
Exercício
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Pertence ao agrupamento:
100 Basketball Exercises for a Varied Training
2 - Opposite diagonals
Objective: The fundamental objective pursued with this exercise is the long pass and at the same ...
Exercício
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Pertence ao agrupamento:
100 Basketball Exercises for a Varied Training