CHAIR AND BALL HANDLING
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CHAIR AND BALL HANDLING

Drill
CHAIR AND BALL HANDLING - STEP 1: <div>Basic exercise: change of direction and ball handling:<br><br>1
Basic exercise: change of direction and ball handling:

1. Take 2 steps, dribble and pivot to one side
2. Take 2 steps, dribble and pivot to the other side
STEP 1

Basic exercise: change of direction and ball handling:

1. Take 2 steps, dribble and pivot to one side
2. Take 2 steps, dribble and pivot to the other side

CHAIR AND BALL HANDLING - STEP 2: 1 adjusts position to facilitate ball movement and anticipate the defense
1 adjusts position to facilitate ball movement and anticipate the defense. Shooting guard alters position to create defensive mismatches and penetration options. Small forward moves to support teammates and maintain constant game flow. 4 moves strategically to provide new passing lanes and open space.
STEP 2

1 adjusts position to facilitate ball movement and anticipate the defense. Shooting guard alters position to create defensive mismatches and penetration options. Small forward moves to support teammates and maintain constant game flow. 4 moves strategically to provide new passing lanes and open space.

CHAIR AND BALL HANDLING - STEP 3: Point guard shifts to an optimal spot on the court to maximize offensive efficiency
Point guard shifts to an optimal spot on the court to maximize offensive efficiency. 2 moves to support teammates and maintain constant game flow. Small forward adjusts position to facilitate ball movement and anticipate the defense. 4 places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 3

Point guard shifts to an optimal spot on the court to maximize offensive efficiency. 2 moves to support teammates and maintain constant game flow. Small forward adjusts position to facilitate ball movement and anticipate the defense. 4 places themselves strategically to generate passing angles and anticipate defensive moves.

CHAIR AND BALL HANDLING - STEP 4: 1 adjusts position to facilitate ball movement and anticipate the defense
1 adjusts position to facilitate ball movement and anticipate the defense. 2 alters position to create defensive mismatches and penetration options. Small forward moves strategically to provide new passing lanes and open space. 4 alters position to create defensive mismatches and penetration options.
STEP 4

1 adjusts position to facilitate ball movement and anticipate the defense. 2 alters position to create defensive mismatches and penetration options. Small forward moves strategically to provide new passing lanes and open space. 4 alters position to create defensive mismatches and penetration options.