Low-Post Drill

1 cuts and positions themselves at the low post opposite their line.
well positioned, widening the angle to make the pass easier and showing a target where to receive the ball.

2 passes the ball to the low post. if the target is high, use a two-handed pass, and if the target is low, use a one-handed side pass. we could use this to practice different types of passes

Low post takes the shot.
the difficulty of the footwork will gradually increase:
1. turn toward the baseline and shoot.
2. turn to the middle, turn to the middle, fake a crossover move and shoot.
3. turn toward the baseline, turn to the middle, fake a crossover move and shoot.
4. the same two previous moves but with a dribble and crossover step.
5. turn toward the baseline, fake, crossover dribble, fake, step under the defender and shoot. ABALARDER
6. turn to the middle, fake, crossover dribble, fake, step under the defender and shoot.
7. same as 5 and 6 but with a reverse move at the end.
8. fake a turn toward the baseline, attack with an approach step and dribble and shoot a hook shot.
9. fake a turn to the middle, attack with an approach step and dribble and shoot a side shot.
10. turn with an approach step anticipating the defender.

1 gets the rebound and goes to the line opposite the one they started from.
and the drill continues