Shuttle run
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Shuttle run

Drill
Shuttle run  - STEP 1: Players adopt their starting formation, prepared for coordinated movements and penetration options
Players adopt their starting formation, prepared for coordinated movements and penetration options.
STEP 1

Players adopt their starting formation, prepared for coordinated movements and penetration options.

Shuttle run  - STEP 2: Point guard places themselves strategically to generate passing angles and anticipate defensive moves
Point guard places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 2

Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

Shuttle run  - STEP 3: 1 adjusts position to facilitate ball movement and anticipate the defense
1 adjusts position to facilitate ball movement and anticipate the defense.
STEP 3

1 adjusts position to facilitate ball movement and anticipate the defense.

Shuttle run  - STEP 4: Point guard adjusts position to facilitate ball movement and anticipate the defense
Point guard adjusts position to facilitate ball movement and anticipate the defense.
STEP 4

Point guard adjusts position to facilitate ball movement and anticipate the defense.

Shuttle run  - STEP 5: Each player is located strategically to maximize effectiveness in the first phase of the attack
Each player is located strategically to maximize effectiveness in the first phase of the attack.
STEP 5

Each player is located strategically to maximize effectiveness in the first phase of the attack.