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Drill

Shuttle run

Andres Mozo 701 views 5 steps
Shuttle run test
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Use the existing playback controls to study the movement, then review each step below.

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Practice fit

This drill remains fully available using its existing categories and description.

Step by step

Step descriptions

Review the court position and available coaching instructions for each step.

Drill Shuttle run , STEP 1: Players adopt their starting formation, prepared for coordinated movements and penetration options

STEP 1

Players adopt their starting formation, prepared for coordinated movements and penetration options.
Drill Shuttle run , STEP 2: Point guard places themselves strategically to generate passing angles and anticipate defensive moves

STEP 2

Point guard places themselves strategically to generate passing angles and anticipate defensive moves.
Drill Shuttle run , STEP 3: 1 adjusts position to facilitate ball movement and anticipate the defense

STEP 3

1 adjusts position to facilitate ball movement and anticipate the defense.
Drill Shuttle run , STEP 4: Point guard adjusts position to facilitate ball movement and anticipate the defense

STEP 4

Point guard adjusts position to facilitate ball movement and anticipate the defense.
Drill Shuttle run , STEP 5: Each player is located strategically to maximize effectiveness in the first phase of the attack

STEP 5

Each player is located strategically to maximize effectiveness in the first phase of the attack.