Diego Ocampo. Protect the rim and match up (2)
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Start for freeDiego Ocampo. Protect the rim and match up (2)
Drill
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The coach passes to an attacker and they play 4v4.
The matchups are marked from the start to force help and recovery situations.
The matchups are marked from the start to force help and recovery situations.
The importance of sprinting to protect the rim and/or recover to our attacker.
Play with different initial matchups to provoke and force different defensive situations.
Belongs to set:
Clinic Diego Ocampo. Defense applicable to different categories.
STEP 1
4 alters position to create defensive mismatches and penetration options. 2 alters position to create defensive mismatches and penetration options. 3 adjusts position to facilitate ball movement and anticipate the defense. 3 changes location seeking advantage over the defender and scoring opportunities. 1 adjusts position to facilitate ball movement and anticipate the defense.
Set
Set
