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Shooting drill

Drill

basquetbellreguard

761 views · September 19, 2024

4 steps

Structured half-court practice emphasizing coordination with 6 active attackers.

Belongs to set: Warm-up / Training Circuits

STEP 1 1 alters position to create defensive mismatches and penetration options.

STEP 2 3 moves to support teammates and maintain constant game flow.

STEP 3

STEP 4 Point guard alters position to create defensive mismatches and penetration options. Small forward shifts to an optimal spot on the court to maximize offensive efficiency.

Set