Exercise 4: Penetration and Division

Manage your teams Create new diagram

⭐ PRO Features

Take your basketball to the next level

Save time, organize your team and prepare professional practices with advanced tools.

Unlimited private plays and drills

Complete season planning

Live game statistics

Advanced team and player management

Full access

PRO

Cancel anytime

🚀 Unlock PRO

Exercise 4: Penetration and Division

Drill

fastbreak

1488 views · August 06, 2024

2 steps

Penetration + division action. Once the ball is passed, the passers must go get the ball from the coach; whoever retrieves it first attacks, the other defends.

Belongs to set: Clinic Óscar de Paula. Individual technique and tactics from decision-making

Xiaomi Mi Smart Band 7 Pantalla AMOLED de 1.62 Pulgadas, 110 Modos Deportivos, Sueño, Estrés, SpO2, Monitor de Frecuencia Cardíaca, Rastreador de Ejercicios Bluetooth, 5ATM, Versión Global, Negro

Basketball drill exercise 4: penetration and division, step 1: power forward moves to support teammates and maintain constant game flow

STEP 1

Power forward moves to support teammates and maintain constant game flow. Small forward alters position to create defensive mismatches and penetration options.

Basketball drill exercise 4: penetration and division, step 2: 1 moves strategically to provide new passing lanes and open space

STEP 2

1 moves strategically to provide new passing lanes and open space. 2 moves to support teammates and maintain constant game flow.

100 Ejercicios y juegos seleccionados de Iniciación al Baloncesto (Preminibasket)

Related diagrams