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Drill

Palm Drill

Jesus Camacho Delgado 1928 views 3 steps
#Palm #Activation #Warmup #Spacing
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Practice fit

This drill remains fully available using its existing categories and description.

Step by step

Step descriptions

Review the court position and available coaching instructions for each step.

Drill Palm Drill, STEP 1: Players are positioned at key points on the court, seeking offensive and defensive balance

STEP 1

Players are positioned at key points on the court, seeking offensive and defensive balance.
Drill Palm Drill, STEP 2: Point guard changes location seeking advantage over the defender and scoring opportunities

STEP 2

Point guard changes location seeking advantage over the defender and scoring opportunities. 2 moves strategically to provide new passing lanes and open space.
Drill Palm Drill, STEP 3: 3 adjusts position to facilitate ball movement and anticipate the defense

STEP 3

3 adjusts position to facilitate ball movement and anticipate the defense. Point guard moves strategically to provide new passing lanes and open space. Power forward changes location seeking advantage over the defender and scoring opportunities. 2 changes location seeking advantage over the defender and scoring opportunities.