CLOSE OUT EXERCISES - EXERCISE 8
⭐ PRO Features
Take your basketball to the next level
Save time, organize your team and prepare professional practices with advanced tools.
Unlimited private plays and drills
Complete season planning
Live stats recording
Advanced team and player management
CLOSE OUT EXERCISES - EXERCISE 8
Drill
1290 views ·
DEVELOPMENT:
Defender 1 starts the exercise when they touch the ball from attacker 1's hands and simultaneously shout “ball”. At that moment, attacker 1 will pass the ball to the coach, who will then pass it to attacker 2, who will have previously worked to receive at a 45-degree angle. During this process, defender 1 will slap hands with defender 2 and become “Last”. Defender 2 cannot go to defend attacker 2 until defender 1 slaps their hand. The goal is for defender 2 to be able to properly execute the close-out on attacker 2 at the right timing.
VARIATIONS:
- If the timing of the exercise is not correct, we can force attacker 2 to make a change before they can attack or delay the pass from the coach to attacker 2.
Defender 1 starts the exercise when they touch the ball from attacker 1's hands and simultaneously shout “ball”. At that moment, attacker 1 will pass the ball to the coach, who will then pass it to attacker 2, who will have previously worked to receive at a 45-degree angle. During this process, defender 1 will slap hands with defender 2 and become “Last”. Defender 2 cannot go to defend attacker 2 until defender 1 slaps their hand. The goal is for defender 2 to be able to properly execute the close-out on attacker 2 at the right timing.
VARIATIONS:
- If the timing of the exercise is not correct, we can force attacker 2 to make a change before they can attack or delay the pass from the coach to attacker 2.
Belongs to set:
Close Out: Technical Details and Drills to Teach It
STEP 1
The initial setup is organized to create synergy between movements, screens, and passes for the opening play.
STEP 2
2 alters position to create defensive mismatches and penetration options. 2 alters position to create defensive mismatches and penetration options. 1 shifts to an optimal spot on the court to maximize offensive efficiency.
