Comments
No entries found
You must login before you can post a comment.
1vs1 DEFENDER DECIDES + 1vs1 Full Court
STEP 1
Players adopt their starting formation, prepared for coordinated movements and penetration options.
STEP 2
1 changes location seeking advantage over the defender and scoring opportunities.
STEP 3
STEP 4
Point guard moves to support teammates and maintain constant game flow.
STEP 5
Point guard moves strategically to provide new passing lanes and open space.
STEP 6
Drill
1vs1 DEFENDER DECIDES + 1vs1 Full Court
1.- The defender positions himself at the baseline and the attacker in the midcourt.
2.- The defender decides which cone to go around and defend. Meanwhile, the attacker runs to the basket at maximum speed to avoid the defender's arrival.
3.- If the attacker scores, he will attack 1vs1 toward the other basket; if he misses, he will defend.
2.- The defender decides which cone to go around and defend. Meanwhile, the attacker runs to the basket at maximum speed to avoid the defender's arrival.
3.- If the attacker scores, he will attack 1vs1 toward the other basket; if he misses, he will defend.
Created by: Javier Roldán
6 steps
3 likes 2 bookmarks
Published at:
Share
Related diagrams
1v1 with passer
1v1 drill with a passer, practicing passing lanes, reception work, and spacing.
Drill
502
1
2
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises
