circuito defensivo
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circuito defensivo
Drill
STEP 1
1 moves.
STEP 2
Point guard changes position.
STEP 3
Point guard moves.
STEP 4
1 moves.
STEP 5
Point guard moves.
STEP 6
Point guard changes position.
STEP 7
Point guard moves.
STEP 8
Point guard moves.
STEP 9
Point guard moves.
STEP 10
1 moves.
STEP 11
Point guard changes position.
STEP 12
1 moves.
STEP 13
Point guard moves.
STEP 14
1 moves.
STEP 15
1 changes position.
STEP 16
1 moves.
STEP 17
1 changes position.
STEP 18
1 moves.
STEP 19
Point guard changes position.
STEP 20
Point guard changes position.
STEP 21
1 moves.
STEP 22
Initial formation of players.
Set
Set
