circuito defensivo

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circuito defensivo

Drill
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#defensa #condicionfisica

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

STEP 6

STEP 7

STEP 8

STEP 9

STEP 10

STEP 11

STEP 12

STEP 13

STEP 14

STEP 15

STEP 16

STEP 17

STEP 18

STEP 19

STEP 20

STEP 21

STEP 22