defensive circuit

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defensive circuit

Drill

Alex Tello

394 views · February 17, 2025

22 steps

#defense #fitness

#Basketball footwork drills #Basketball conditioning drills #Other basketball drills

STEP 1 Point guard alters position to create defensive mismatches and penetration options.

STEP 2 1 alters position to create defensive mismatches and penetration options.

STEP 3 Point guard moves strategically to provide new passing lanes and open space.

STEP 4 1 moves to support teammates and maintain constant game flow.

STEP 5 1 changes location seeking advantage over the defender and scoring opportunities.

STEP 6 Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 7 Point guard moves to support teammates and maintain constant game flow.

STEP 8 Point guard adjusts position to facilitate ball movement and anticipate the defense.

STEP 9 1 shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 10 1 moves to support teammates and maintain constant game flow.

STEP 11 1 alters position to create defensive mismatches and penetration options.

STEP 12 1 changes location seeking advantage over the defender and scoring opportunities.

STEP 13 1 places themselves strategically to generate passing angles and anticipate defensive moves.

STEP 14 Point guard changes location seeking advantage over the defender and scoring opportunities.

STEP 15 1 alters position to create defensive mismatches and penetration options.

STEP 16 Point guard moves to support teammates and maintain constant game flow.

STEP 17 Point guard changes location seeking advantage over the defender and scoring opportunities.

STEP 18 1 adjusts position to facilitate ball movement and anticipate the defense.

STEP 19 1 alters position to create defensive mismatches and penetration options.

STEP 20 1 alters position to create defensive mismatches and penetration options.

STEP 21 Point guard moves strategically to provide new passing lanes and open space.

STEP 22 Each player is located strategically to maximize effectiveness in the first phase of the attack.

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