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Drill
#Basketball conditioning drills
FAQ: Basketball Drills for Conditioning and Physical Fitness
Initial formation of players, ready to start the play with fluidity and clear passing lanes.
Point guard moves to support teammates and maintain constant game flow.
2 moves to support teammates and maintain constant game flow.
Point guard shifts to an optimal spot on the court to maximize offensive efficiency.
Small forward adjusts position to facilitate ball movement and anticipate the defense.
