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REPEATER POSTS

Drill

BEÑAT Palacios

1225 views · August 30, 2023

8 steps

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#Basketball conditioning drills

FAQ: Basketball Drills for Conditioning and Physical Fitness

Fundamentos de baloncesto

Basketball drill repeater posts, step 1: initial formation of players, ready to start the play with fluidity and clear passing lanes — Initial formation of players, ready to start the play with fluidity and clear passing lanes.

STEP 1

Initial formation of players, ready to start the play with fluidity and clear passing lanes.

Basketball drill repeater posts, step 2:

STEP 2

Basketball drill repeater posts, step 3:

STEP 3

Basketball drill repeater posts, step 4: point guard moves to support teammates and maintain constant game flow — Point guard moves to support teammates and maintain constant game flow.

STEP 4

Point guard moves to support teammates and maintain constant game flow.

Basketball drill repeater posts, step 5:

STEP 5

Basketball drill repeater posts, step 6: 2 moves to support teammates and maintain constant game flow — 2 moves to support teammates and maintain constant game flow.

STEP 6

2 moves to support teammates and maintain constant game flow.

Basketball drill repeater posts, step 7: point guard shifts to an optimal spot on the court to maximize offensive efficiency — Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

STEP 7

Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

Basketball drill repeater posts, step 8: small forward adjusts position to facilitate ball movement and anticipate the defense — Small forward adjusts position to facilitate ball movement and anticipate the defense.

STEP 8

Small forward adjusts position to facilitate ball movement and anticipate the defense.

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