triangle with one-on-one at top
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triangle with one-on-one at top

Drill
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Exercise to work passing and cutting, reversal with behind-the-head pass from free throw, and hop shot

Generated from triangle, created by gerardo oroz gomez

#Basketball shooting drills #Basketball passing drills

FAQ: Basketball Drills for Shooting Accuracy and Technique
FAQ: Basketball Drills for Passing Accuracy and Speed

triangle with one-on-one at top - STEP 1: <div>gray lines indicate initial movements, red lines indicate rotation movements
gray lines indicate initial movements, red lines indicate rotation movements.
In the progression of the exercise triangle, instead of shooting from the corner, the repeater post runs to the opposite corner, pushing the player who occupies it. She moves up to double point to play a one-on-one at the top with the ball handler.
STEP 1

gray lines indicate initial movements, red lines indicate rotation movements.
In the progression of the exercise triangle, instead of shooting from the corner, the repeater post runs to the opposite corner, pushing the player who occupies it. She moves up to double point to play a one-on-one at the top with the ball handler.