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triangle with one-on-one at top
STEP 1
gray lines indicate initial movements, red lines indicate rotation movements.
In the progression of the exercise triangle, instead of shooting from the corner, the repeater post runs to the opposite corner, pushing the player who occupies it. She moves up to double point to play a one-on-one at the top with the ball handler.
In the progression of the exercise triangle, instead of shooting from the corner, the repeater post runs to the opposite corner, pushing the player who occupies it. She moves up to double point to play a one-on-one at the top with the ball handler.
Drill
triangle with one-on-one at top
Exercise to work passing and cutting, reversal with behind-the-head pass from free throw, and hop shot
Created by: gerardo oroz gomez
1 step
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#Basketball shooting drills #Basketball passing drills
FAQ: Basketball Drills for Shooting Accuracy and Technique
FAQ: Basketball Drills for Passing Accuracy and Speed
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