Individual Technique Warm-up Drills (Full Court)
🚀 Go Pro and level up your game
Access advanced tools, plays, and stats for professional coaches.
✅ First 3 months free! Cancel anytime
Individual Technique Warm-up Drills (Full Court)
Drill
687 views ·
#individualtechnique #crossovers #Punchdrag #Drills #warmup
Belongs to set:
Andraitz K.E. Contraataques
#Basketball ball-handling drills #Basketball footwork drills #Other basketball drills
FAQ: Basketball Drills for Ball Handling and Dribbling
FAQ: Basketball Drills for Footwork and Agility
FAQ: Other Basketball Drills and Complementary Exercises
Baseline player, in this case 2, dribbles out at speed (we set the rules on how the dribble should be and how many dribbles he must take), then passes to a JSB (off-ball player) in the offensive half, and goes to receive the ball on the opposite side.
STEP 1
Baseline player, in this case 2, dribbles out at speed (we set the rules on how the dribble should be and how many dribbles he must take), then passes to a JSB (off-ball player) in the offensive half, and goes to receive the ball on the opposite side.
2 receives from 1 and executes whatever individual technique we indicate:
Catch & Shoot
Direct/cross step
Punch Drag
Underdrag...
3, who received the pass from the first JCB2 coming from the defensive half, dribbles quickly into the offensive half to finish (Here we must also specify what individual technique we want him to work on: finishing, shooting, crossover before, etc.).
Catch & Shoot
Direct/cross step
Punch Drag
Underdrag...
3, who received the pass from the first JCB2 coming from the defensive half, dribbles quickly into the offensive half to finish (Here we must also specify what individual technique we want him to work on: finishing, shooting, crossover before, etc.).
STEP 2
2 receives from 1 and executes whatever individual technique we indicate:
Catch & Shoot
Direct/cross step
Punch Drag
Underdrag...
3, who received the pass from the first JCB2 coming from the defensive half, dribbles quickly into the offensive half to finish (Here we must also specify what individual technique we want him to work on: finishing, shooting, crossover before, etc.).
Catch & Shoot
Direct/cross step
Punch Drag
Underdrag...
3, who received the pass from the first JCB2 coming from the defensive half, dribbles quickly into the offensive half to finish (Here we must also specify what individual technique we want him to work on: finishing, shooting, crossover before, etc.).
Related diagrams
Set
Jose Gabao
302 views
302 views
Set
Thierry Vitali
477 views ·
477 views ·
Set
Xavi Mascaró
1077 views ·
1077 views ·
