[Warm-up] - Arizona 3
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[Warm-up] - Arizona 3
Drill
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Progression from the previous drill, introducing the concept of occupying the corner after penetration and adding the extrapass, avoiding consecutive identical actions. Simplified rotation to focus on space occupation, with options to complicate by adding laps or switching positions.
Belongs to set:
WARM-UP
Generated from [Warm-up] - Arizona 2, created by Aleix
#Basketball shooting drills #Basketball passing drills #Basketball conditioning drills #Basketball team drills
STEP 1
1 moves to support teammates and maintain constant game flow.
STEP 2
Here we modify the rotation. It will be circular. 1 goes to 2's initial position.
STEP 3
3 passes to 2's cut and returns to their position.
STEP 4
4 receives the ball and instead of finishing, makes an extra pass to 3, who drives again to the basket. Meanwhile, 2 moves to occupy the corner LOOKING at the ball.
STEP 5
After passing, 3 goes to the corner, WATCHING the ball, and 4 fills the space left by 3.
Set
Set
Set
