Zig-Zag
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Zig-Zag
Drill
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Place cones in zig-zag and perform a hand change at each one (cross, under, between). On the 3-point line, perform a different hand change (in&out, cross jab, cross jab + cross/between)
#Basketball ball-handling drills #Basketball conditioning drills
FAQ: Basketball Drills for Ball Handling and Dribbling
FAQ: Basketball Drills for Conditioning and Physical Fitness
STEP 1
Canvi de mà (in&out, cross jab,cross jab + cross/between)
Canvi de mà (in&out, cross jab,cross jab + cross/between)
