Continuous 3-on-2
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Continuous 3-on-2
Drill
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Continuous 3-on-2 drill, where the defense activates from half court to press and attackers start from rebound or baseline throw-in.
#Basketball team drills #Basketball scrimmage drills #Basketball conditioning drills
STEP 1
Point guard moves to support teammates and maintain constant game flow. Shooting guard changes location seeking advantage over the defender and scoring opportunities. 3 changes location seeking advantage over the defender and scoring opportunities. 1 shifts to an optimal spot on the court to maximize offensive efficiency. 1 places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 2
3 shifts to an optimal spot on the court to maximize offensive efficiency. 4 alters position to create defensive mismatches and penetration options. Shooting guard moves strategically to provide new passing lanes and open space. 1 changes location seeking advantage over the defender and scoring opportunities. 4 changes location seeking advantage over the defender and scoring opportunities. 3 changes location seeking advantage over the defender and scoring opportunities. Point guard places themselves strategically to generate passing angles and anticipate defensive moves. Power forward moves strategically to provide new passing lanes and open space.
Set
