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Apuntes- Clinic. Jota Cuspinera - Transición ataque-defensa. Recuperación defensiva: 1c1
STEP 1
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Apuntes- Clinic. Jota Cuspinera - Transición ataque-defensa. Recuperación defensiva: 1c1
(1) lanza el balón al aire. (2) lo coge y ataca contra (1).
- - (1) tiene que intentar ajustar su velocidad a la de (2) y no pararse para no verse superado. Objetivo: “subirse al tren”.
- - Trabajo de disociación defensivo de movimiento de pies y manos.
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Belongs to set: Apuntes: Clinic. Jota Cuspinera - Transición ataque-defensa. Recuperación defensiva
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