Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: Defensive adjustments
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Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: Defensive adjustments
Drill
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Players are set up on the court in defensive mismatches (different positions and heights).
Play 5-on-5, the attacker cannot shoot and will attack for 15 seconds. The defense must use the weak side to adjust defensive matchups.
Generated from Notes - Clinic. Jota Cuspinera - Transition offense-defense. Defensive recovery: Offensive rebound, created by fastbreak
STEP 1
Initial formation of players, ready to start the play with fluidity and clear passing lanes.
Set
Set
Set
