Leg breaker

In pairs, start with a fast break dribble by the ball handler. The defender works lateral defensive movement at speed. The ball is not stolen, only trying to prevent the attacker from reaching midcourt.

On the way back, switch the defender with the attacker. Until midcourt, defensive zig-zag movement following the attacker without stealing, who dribbles also in zig-zag. From midcourt, play the final 1X1.