Ball-handling and cones circuit
⭐ PRO Features
Take your basketball to the next level
Save time, organize your team and prepare professional practices with advanced tools.
Unlimited private plays and drills
Complete season planning
Live stats recording
Advanced team and player management
Ball-handling and cones circuit
Drill
464 views ·
The player performs a zigzag between cones. At each cone, they must execute a front crossover and, at the last cone, a between-the-legs move before facing the basket for a shot. It is essential not to look at the ball and to protect it with the body
STEP 1
STEP 2
The initial setup is organized to create synergy between movements, screens, and passes for the opening play.
