Defensa individual
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Defensa individual
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Ejercicios para reforzar las normas de la defensa individual
Calentamiento trabajo defensivo 1x1
Close out y uso de las manos y cuerpo
Drill
2
0
0
Belongs to set:
Defensa individual
1c1 para trabajar la recuperación
Trabajo de 1c1 para mejorar la defensa individual
Drill
2
0
0
Belongs to set:
Defensa individual
Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Footwork and Agility
1c1 toda pista + close out
1c1 toda pista + close out
Drill
3
0
0
Belongs to set:
Defensa individual
Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Footwork and Agility
1c1 recuperación en campo abierto
1c1 recuperación en campo abierto
Drill
1
0
0
Belongs to set:
Defensa individual
Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Footwork and Agility
Trabajo de Stunt (fintas defensivas)
Trabajo de Stunt (fintas de ayudas defensivas)
Drill
1
0
0
Belongs to set:
Defensa individual
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Footwork and Agility
Trabajo defensivo 3x3 Stunt (fintas defensivas) y rotaciones
Trabajo defensivo 3x3 Stunt (fintas defensivas) y rotaciones
Drill
1
0
0
Belongs to set:
Defensa individual
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility