Training Session 23-09-26
Stop the Ball Drill
In a 3-on-3, the offense must score within 8 seconds. If a defender touches the ball handler, she...
6
Full court
Drill
227
0
Belongs to set:
Training Session 23-09-26
The Safe Zone
Full-court 5-on-5 with a 12-second shot clock. Players may only finish inside the paint or after ...
10
Full court
Drill
218
0
Belongs to set:
Training Session 23-09-26
Partner Shooting: The Target
One player chooses a shooting spot. If she scores, she starts earning points from that position. ...
2
Full court
Drill
232
0
Belongs to set:
Training Session 23-09-26