Warm-up 1

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Warm-up 1

Drill

jcarlos marti

406 views · October 28, 2024

5 steps

Belongs to set: warm-up exercises

STEP 1 Players are positioned at key points on the court, seeking offensive and defensive balance.

STEP 2 Shooting guard moves strategically to provide new passing lanes and open space.

STEP 3

STEP 4 Point guard moves to support teammates and maintain constant game flow.

STEP 5

Warm-up 1

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