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GLOBAL
Drill
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Three attackers are placed outside the three-point line and three defenders inside the paint. The coach passes the ball to an attacker, who must immediately make a pass (two-hand bounce, one-hand bounce, chest pass or baseball pass). After this initial pass, a real 3-on-3 is played until a shot or turnover occurs. When finished, roles rotate: offense goes to defense and a new trio of attackers enters. The drill works on decision-making, passing variety, movement, and quick game reading.
STEP 1
Three attackers are positioned outside the three-point line and three defenders inside the paint. The coach passes the ball to an attacker, who must immediately make a pass (two-hand bounce, one-hand bounce, chest pass, or baseball pass). After this initial pass, a real 3-on-3 is played until there is a shot or turnover. When finished, roles rotate: offense becomes defense and a new trio of attackers enters. The drill works decision-making, passing variety, movement, and quick game reading.
STEP 2
