Continuous Concepts (Full Court)

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Continuous Concepts (Full Court)

Drill
Basketball drill continuous concepts (full court), step 1: <div>exercise for developing game concepts (direct/indirect screen and one-on-one)<br>player positions: (see diagram)<br>jcb (3 & 4) on baseline<br>jsb (1 & 2) at half court<br>inside players (5 & 6) at low post on the opposite side of the ball
Exercise for developing game concepts (Direct/Indirect Screen and One-on-One)
Player positions: (see diagram)
JCB (3 & 4) on baseline
JSB (1 & 2) at half court
Inside players (5 & 6) at low post on the opposite side of the ball.

Start with JCB passing to receiver (1 & 2) who must receive in motion at 45º at the three-point line.

Step 2:
Int (5 & 6) move up to set frontal Direct Screen
JCB (1 & 2) perform frontal DS
Options to work on: (All situations that occur in a Direct Screen)
  • Pick & Roll
  • Pick & Pop
  • Pick and shoot
  • Pick and penetrate JCB
  • Vary passes to the continuation  (Bounce passes, Hook, Hoop, etc.)

**Of course we can introduce other concepts such as One-on-One and Indirect Screen**
And place the picks wherever we find most useful.

I will make another post showing how it would be using Indirect Screen.


STEP 1

Exercise for developing game concepts (Direct/Indirect Screen and One-on-One)
Player positions: (see diagram)
JCB (3 & 4) on baseline
JSB (1 & 2) at half court
Inside players (5 & 6) at low post on the opposite side of the ball.

Start with JCB passing to receiver (1 & 2) who must receive in motion at 45º at the three-point line.

Step 2:
Int (5 & 6) move up to set frontal Direct Screen
JCB (1 & 2) perform frontal DS
Options to work on: (All situations that occur in a Direct Screen)
  • Pick & Roll
  • Pick & Pop
  • Pick and shoot
  • Pick and penetrate JCB
  • Vary passes to the continuation  (Bounce passes, Hook, Hoop, etc.)

**Of course we can introduce other concepts such as One-on-One and Indirect Screen**
And place the picks wherever we find most useful.

I will make another post showing how it would be using Indirect Screen.


Basketball drill continuous concepts (full court), step 2: 3 adjusts position to facilitate ball movement and anticipate the defense
3 adjusts position to facilitate ball movement and anticipate the defense. Power forward adjusts position to facilitate ball movement and anticipate the defense. 5 executes an effective screen maintaining the team’s offensive flow.
STEP 2

3 adjusts position to facilitate ball movement and anticipate the defense. Power forward adjusts position to facilitate ball movement and anticipate the defense. 5 executes an effective screen maintaining the team’s offensive flow.

Basketball drill continuous concepts (full court), step 3: <div>at the end of the exercise, 3 and 4, who were passers, switch to the opposite court to become receivers like 1 and 2, and we start again continuously
At the end of the exercise, 3 and 4, who were passers, switch to the opposite court to become receivers like 1 and 2, and we start again continuously. 
STEP 3

At the end of the exercise, 3 and 4, who were passers, switch to the opposite court to become receivers like 1 and 2, and we start again continuously.