Trabajo de posición defensiva básica
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Trabajo de posición defensiva básica

Drill
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En este ejercicio se trabaja la posición defensiva básica que es fundamental interiorizar en edades tempranas, sobre todo se enfoca en la recuperación defensiva una vez el atacante ha superado al defensor con bote. Se empieza en 1vs0 pero se pueden añadir variantes con 1vs1. 

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Basketball drill trabajo de posición defensiva básica, step 1: power forward places themselves strategically to generate passing angles and anticipate defensive moves
Power forward places themselves strategically to generate passing angles and anticipate defensive moves. 3 places themselves strategically to generate passing angles and anticipate defensive moves. Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency. Point guard shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 1

Power forward places themselves strategically to generate passing angles and anticipate defensive moves. 3 places themselves strategically to generate passing angles and anticipate defensive moves. Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency. Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

Basketball drill trabajo de posición defensiva básica, step 2: power forward shifts to an optimal spot on the court to maximize offensive efficiency
Power forward shifts to an optimal spot on the court to maximize offensive efficiency. Small forward places themselves strategically to generate passing angles and anticipate defensive moves. 2 changes location seeking advantage over the defender and scoring opportunities. 1 places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 2

Power forward shifts to an optimal spot on the court to maximize offensive efficiency. Small forward places themselves strategically to generate passing angles and anticipate defensive moves. 2 changes location seeking advantage over the defender and scoring opportunities. 1 places themselves strategically to generate passing angles and anticipate defensive moves.

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