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Trabajo de posición defensiva básica
STEP 1
Power forward places themselves strategically to generate passing angles and anticipate defensive moves. 3 places themselves strategically to generate passing angles and anticipate defensive moves. Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency. Point guard shifts to an optimal spot on the court to maximize offensive efficiency.
STEP 2
Power forward shifts to an optimal spot on the court to maximize offensive efficiency. Small forward places themselves strategically to generate passing angles and anticipate defensive moves. 2 changes location seeking advantage over the defender and scoring opportunities. 1 places themselves strategically to generate passing angles and anticipate defensive moves.
Drill
Trabajo de posición defensiva básica
En este ejercicio se trabaja la posición defensiva básica que es fundamental interiorizar en edades tempranas, sobre todo se enfoca en la recuperación defensiva una vez el atacante ha superado al defensor con bote. Se empieza en 1vs0 pero se pueden añadir variantes con 1vs1.
Created by: Manu Prados
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Belongs to set: Benjamín Defensive Exercises
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