Interval Training
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Interval Training

Diego Rodriguez
28 views ·
Drills to perform in stations

Interval Shooting
Interval Shooting
2 drills, 1 at each basket
Diego Rodriguez
Drill
21 0 0
Belongs to set: Interval Training

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Scrimmages and Real Game Scenarios
Other Basketball Drills and Complementary Exercises

FIGURES
FIGURES
Different patterns to work on dribbling and getting openYou can add a physical component by worki...
Diego Rodriguez
Drill
75 0 0
Belongs to set: Interval Training

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Footwork and Agility
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Scrimmages and Real Game Scenarios
Other Basketball Drills and Complementary Exercises