CONTRA ZONA (1-3-1
🚀 Descubra Drills & Plays Pro
Leve seu time ao próximo nível com ferramentas avançadas para treinadores(as): planejamento por ciclos, análise tática, scouting, estatísticas em tempo real e muito mais.
✅ Os primeiros 3 meses são grátis! Cancele quando quiser.
Comece grátis
PASSO 1
Shooting guard shifts to an optimal spot on the court to maximize offensive efficiency.
PASSO 2
4 moves to support teammates and maintain constant game flow. 5 adjusts position to facilitate ball movement and anticipate the defense. 1 places themselves strategically to generate passing angles and anticipate defensive moves.
PASSO 3
4 moves to support teammates and maintain constant game flow. 5 alters position to create defensive mismatches and penetration options.
PASSO 4
Center changes location seeking advantage over the defender and scoring opportunities. 3 places themselves strategically to generate passing angles and anticipate defensive moves.
PASSO 5
Center moves to support teammates and maintain constant game flow.
Agrupação
Agrupação
Agrupação
