Low-Post Interior Passing Drill
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Low-Post Interior Passing Drill
Drill
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Training drill designed to work on passes to interior players cutting from the opposite side to the low post, as well as footwork with the back to the basket in that position.
Starting position:
4 attackers on the perimeter, 2 defenders positioned between the high post and the three-point line.
4 attackers on the perimeter, 2 defenders positioned between the high post and the three-point line.
STEP 1
Starting position:
4 attackers on the perimeter, 2 defenders positioned between the high post and the three-point line.
4 attackers on the perimeter, 2 defenders positioned between the high post and the three-point line.
Players 2 and 3 pass the ball to 1 and 4 and cut through the lane to the opposite low post.
Defenders must contest both the approach to the low post and the establishment of inside position.
Defenders must contest both the approach to the low post and the establishment of inside position.
STEP 2
Players 2 and 3 pass the ball to 1 and 4 and cut through the lane to the opposite low post.
Defenders must contest both the approach to the low post and the establishment of inside position.
Defenders must contest both the approach to the low post and the establishment of inside position.
Once in the low post, players receive the entry pass and try to finish using a back-to-the-basket footwork move, while defenders attempt to stop them.
Both offensive and defensive success should be rewarded.
Both offensive and defensive success should be rewarded.
STEP 3
Once in the low post, players receive the entry pass and try to finish using a back-to-the-basket footwork move, while defenders attempt to stop them.
Both offensive and defensive success should be rewarded.
Both offensive and defensive success should be rewarded.
